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How many calories do yo burn while 45 minutes of Mountain Biking?
Calories burned: | 382 |
Total duration: | 45 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 45 minutes of Canoeing
- 45 minutes of Rollerblading
- 45 minutes of Rowing
- 45 minutes of Swimming
45 minutes of regularly doing Mountain Biking will not only help you burn 382 calories but also raise your Metabolic Rate up to 3,348 kcal if you are a man and 2,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
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