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How many calories do yo burn while 2 hours and 56 minutes of Mountain Biking?
Calories burned: | 44,585 |
Total duration: | 4496 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4496 minutes of Cycling
- 4496 minutes of Jogging
- 4496 minutes of Rowing
- 4496 minutes of Rowing machine training
4496 minutes of regularly doing Mountain Biking will not only help you burn 44,585 calories but also raise your Metabolic Rate up to 47,551 kcal if you are a man and 47,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44585 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1783 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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