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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 56,334 |
Total duration: | 4468 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4468 minutes of Canoeing
- 4468 minutes of Running
- 4468 minutes of Running 10 km/h
- 4468 minutes of Swimming
4468 minutes of regularly doing Mountain Biking will not only help you burn 56,334 calories but also raise your Metabolic Rate up to 59,300 kcal if you are a man and 58,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56334 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2252 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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