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How many calories do yo burn while 2 hours and 22 minutes of Mountain Biking?
Calories burned: | 42,983 |
Total duration: | 4462 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4462 minutes of Cycling
- 4462 minutes of Rowing
- 4462 minutes of Rowing machine training
- 4462 minutes of Walking: moderate pace
4462 minutes of regularly doing Mountain Biking will not only help you burn 42,983 calories but also raise your Metabolic Rate up to 45,949 kcal if you are a man and 45,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 42983 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1719 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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