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How many calories do yo burn while 1 hour and 9 minutes of Mountain Biking?
Calories burned: | 55,337 |
Total duration: | 4389 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4389 minutes of Cycling
- 4389 minutes of Jogging
- 4389 minutes of Rollerblading
- 4389 minutes of Rowing machine training
4389 minutes of regularly doing Mountain Biking will not only help you burn 55,337 calories but also raise your Metabolic Rate up to 58,303 kcal if you are a man and 57,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55337 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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