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How many calories do yo burn while 1 hour and 7 minutes of Mountain Biking?
Calories burned: | 30,453 |
Total duration: | 4387 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4387 minutes of Canoeing
- 4387 minutes of Running
- 4387 minutes of Running 10 km/h
- 4387 minutes of Swimming
4387 minutes of regularly doing Mountain Biking will not only help you burn 30,453 calories but also raise your Metabolic Rate up to 33,419 kcal if you are a man and 32,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30453 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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