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How many calories do yo burn while 1 hour and 6 minutes of Mountain Biking?
Calories burned: | 41,009 |
Total duration: | 4386 min |
Your weight: | 145.5 lbs |
4386 minutes of regularly doing Mountain Biking will not only help you burn 41,009 calories but also raise your Metabolic Rate up to 43,975 kcal if you are a man and 43,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 41009 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1640 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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