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How many calories do yo burn while 1 hour and 4 minutes of Mountain Biking?
Calories burned: | 50,679 |
Total duration: | 4384 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4384 minutes of Canoeing
- 4384 minutes of Cycling
- 4384 minutes of Rollerblading
- 4384 minutes of Walking
4384 minutes of regularly doing Mountain Biking will not only help you burn 50,679 calories but also raise your Metabolic Rate up to 53,645 kcal if you are a man and 53,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 50679 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2026 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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