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How many calories do yo burn while 1 hour of Mountain Biking?
Calories burned: | 29,163 |
Total duration: | 4380 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4380 minutes of Hiking
- 4380 minutes of Rollerblading
- 4380 minutes of Rowing machine training
- 4380 minutes of Swimming
4380 minutes of regularly doing Mountain Biking will not only help you burn 29,163 calories but also raise your Metabolic Rate up to 32,129 kcal if you are a man and 31,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29163 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1166 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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