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How many calories do yo burn while 7 hours and 18 minutes of Mountain Biking?
Calories burned: | 5,522 |
Total duration: | 438 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 438 minutes of Hiking
- 438 minutes of Jogging
- 438 minutes of Rock Climbing
- 438 minutes of Running
438 minutes of regularly doing Mountain Biking will not only help you burn 5,522 calories but also raise your Metabolic Rate up to 8,488 kcal if you are a man and 7,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5522 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 221 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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