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How many calories do yo burn while 7 hours and 15 minutes of Mountain Biking?
Calories burned: | 4,806 |
Total duration: | 435 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 435 minutes of Canoeing
- 435 minutes of Swimming
- 435 minutes of Walking
- 435 minutes of Walking: moderate pace
435 minutes of regularly doing Mountain Biking will not only help you burn 4,806 calories but also raise your Metabolic Rate up to 7,772 kcal if you are a man and 7,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4806 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 192 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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