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How many calories do yo burn while 0 hour and 26 minutes of Mountain Biking?
Calories burned: | 30,168 |
Total duration: | 4346 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4346 minutes of Cycling
- 4346 minutes of Rock Climbing
- 4346 minutes of Running 10 km/h
- 4346 minutes of Swimming
4346 minutes of regularly doing Mountain Biking will not only help you burn 30,168 calories but also raise your Metabolic Rate up to 33,134 kcal if you are a man and 32,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30168 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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