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How many calories do yo burn while 0 hour and 21 minutes of Mountain Biking?
Calories burned: | 26,443 |
Total duration: | 4341 min |
Your weight: | 94.8 lbs |
4341 minutes of regularly doing Mountain Biking will not only help you burn 26,443 calories but also raise your Metabolic Rate up to 29,409 kcal if you are a man and 28,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26443 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1057 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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