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How many calories do yo burn while 23 hours and 59 minutes of Mountain Biking?
Calories burned: | 54,455 |
Total duration: | 4319 min |
Your weight: | 196.2 lbs |
4319 minutes of regularly doing Mountain Biking will not only help you burn 54,455 calories but also raise your Metabolic Rate up to 57,421 kcal if you are a man and 56,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54455 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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