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How many calories do yo burn while 23 hours and 52 minutes of Mountain Biking?
Calories burned: | 54,367 |
Total duration: | 4312 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4312 minutes of Rollerblading
- 4312 minutes of Rowing machine training
- 4312 minutes of Running 10 km/h
- 4312 minutes of Walking
4312 minutes of regularly doing Mountain Biking will not only help you burn 54,367 calories but also raise your Metabolic Rate up to 57,333 kcal if you are a man and 56,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54367 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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