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How many calories do yo burn while 23 hours and 48 minutes of Mountain Biking?
Calories burned: | 34,787 |
Total duration: | 4308 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4308 minutes of Cycling
- 4308 minutes of Running
- 4308 minutes of Running 10 km/h
- 4308 minutes of Swimming
4308 minutes of regularly doing Mountain Biking will not only help you burn 34,787 calories but also raise your Metabolic Rate up to 37,753 kcal if you are a man and 37,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34787 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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