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How many calories do yo burn while 23 hours and 35 minutes of Mountain Biking?
Calories burned: | 54,152 |
Total duration: | 4295 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4295 minutes of Rollerblading
- 4295 minutes of Rowing machine training
- 4295 minutes of Running 10 km/h
- 4295 minutes of Walking
4295 minutes of regularly doing Mountain Biking will not only help you burn 54,152 calories but also raise your Metabolic Rate up to 57,118 kcal if you are a man and 56,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54152 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 213 Candy bar (chocolate)
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