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How many calories do yo burn while 23 hours and 28 minutes of Mountain Biking?
Calories burned: | 54,672 |
Total duration: | 4288 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4288 minutes of Cycling
- 4288 minutes of Hiking
- 4288 minutes of Rowing machine training
- 4288 minutes of Walking
4288 minutes of regularly doing Mountain Biking will not only help you burn 54,672 calories but also raise your Metabolic Rate up to 57,638 kcal if you are a man and 57,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54672 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2186 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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