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How many calories do yo burn while 23 hours and 20 minutes of Mountain Biking?
Calories burned: | 34,561 |
Total duration: | 4280 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4280 minutes of Hiking
- 4280 minutes of Rock Climbing
- 4280 minutes of Rollerblading
- 4280 minutes of Walking
4280 minutes of regularly doing Mountain Biking will not only help you burn 34,561 calories but also raise your Metabolic Rate up to 37,527 kcal if you are a man and 36,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34561 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1382 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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