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How many calories do yo burn while 22 hours and 39 minutes of Mountain Biking?
Calories burned: | 49,002 |
Total duration: | 4239 min |
Your weight: | 179.9 lbs |
4239 minutes of regularly doing Mountain Biking will not only help you burn 49,002 calories but also raise your Metabolic Rate up to 51,968 kcal if you are a man and 51,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 49002 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1959 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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