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How many calories do yo burn while 22 hours and 20 minutes of Mountain Biking?
Calories burned: | 32,283 |
Total duration: | 4220 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4220 minutes of Rock Climbing
- 4220 minutes of Rollerblading
- 4220 minutes of Rowing
- 4220 minutes of Swimming
4220 minutes of regularly doing Mountain Biking will not only help you burn 32,283 calories but also raise your Metabolic Rate up to 35,249 kcal if you are a man and 34,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32283 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1291 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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