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How many calories do yo burn while 22 hours and 9 minutes of Mountain Biking?
Calories burned: | 23,851 |
Total duration: | 4209 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4209 minutes of Hiking
- 4209 minutes of Rowing machine training
- 4209 minutes of Swimming
- 4209 minutes of Walking: moderate pace
4209 minutes of regularly doing Mountain Biking will not only help you burn 23,851 calories but also raise your Metabolic Rate up to 26,817 kcal if you are a man and 26,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23851 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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