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How many calories do yo burn while 22 hours and 9 minutes of Mountain Biking?
Calories burned: | 23,851 |
Total duration: | 4209 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4209 minutes of Cycling
- 4209 minutes of Rock Climbing
- 4209 minutes of Rowing
- 4209 minutes of Swimming
4209 minutes of regularly doing Mountain Biking will not only help you burn 23,851 calories but also raise your Metabolic Rate up to 26,817 kcal if you are a man and 26,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23851 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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