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How many calories do yo burn while 22 hours and 5 minutes of Mountain Biking?
Calories burned: | 53,613 |
Total duration: | 4205 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4205 minutes of Cycling
- 4205 minutes of Hiking
- 4205 minutes of Jogging
- 4205 minutes of Rowing machine training
4205 minutes of regularly doing Mountain Biking will not only help you burn 53,613 calories but also raise your Metabolic Rate up to 56,579 kcal if you are a man and 56,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53613 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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