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How many calories do yo burn while 21 hours and 57 minutes of Mountain Biking?
Calories burned: | 70,159 |
Total duration: | 4197 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4197 minutes of Canoeing
- 4197 minutes of Rock Climbing
- 4197 minutes of Rollerblading
- 4197 minutes of Running
4197 minutes of regularly doing Mountain Biking will not only help you burn 70,159 calories but also raise your Metabolic Rate up to 73,125 kcal if you are a man and 72,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 70159 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2805 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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