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How many calories do yo burn while 21 hours and 51 minutes of Mountain Biking?
Calories burned: | 35,623 |
Total duration: | 4191 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4191 minutes of Canoeing
- 4191 minutes of Rollerblading
- 4191 minutes of Running
- 4191 minutes of Swimming
4191 minutes of regularly doing Mountain Biking will not only help you burn 35,623 calories but also raise your Metabolic Rate up to 38,589 kcal if you are a man and 38,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35623 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1424 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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