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How many calories do yo burn while 21 hours and 39 minutes of Mountain Biking?
Calories burned: | 29,009 |
Total duration: | 4179 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4179 minutes of Canoeing
- 4179 minutes of Rollerblading
- 4179 minutes of Rowing
- 4179 minutes of Walking
4179 minutes of regularly doing Mountain Biking will not only help you burn 29,009 calories but also raise your Metabolic Rate up to 31,975 kcal if you are a man and 31,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29009 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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