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How many calories do yo burn while 21 hours and 31 minutes of Mountain Biking?
Calories burned: | 47,862 |
Total duration: | 4171 min |
Your weight: | 81 kg |
4171 minutes of regularly doing Mountain Biking will not only help you burn 47,862 calories but also raise your Metabolic Rate up to 50,828 kcal if you are a man and 50,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 47862 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1914 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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