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How many calories do yo burn while 6 hours and 57 minutes of Mountain Biking?
Calories burned: | 7,207 |
Total duration: | 417 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 417 minutes of Hiking
- 417 minutes of Rowing machine training
- 417 minutes of Walking
- 417 minutes of Walking: moderate pace
417 minutes of regularly doing Mountain Biking will not only help you burn 7,207 calories but also raise your Metabolic Rate up to 10,173 kcal if you are a man and 9,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 7207 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 288 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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