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How many calories do yo burn while 21 hours and 13 minutes of Mountain Biking?
Calories burned: | 41,183 |
Total duration: | 4153 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4153 minutes of Jogging
- 4153 minutes of Rowing
- 4153 minutes of Rowing machine training
- 4153 minutes of Walking
4153 minutes of regularly doing Mountain Biking will not only help you burn 41,183 calories but also raise your Metabolic Rate up to 44,149 kcal if you are a man and 43,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 41183 calories during your workout which is an equal amount of calories that are in:
- 485 apples
- 1647 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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