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How many calories do yo burn while 21 hours and 11 minutes of Mountain Biking?
Calories burned: | 39,987 |
Total duration: | 4151 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4151 minutes of Hiking
- 4151 minutes of Rock Climbing
- 4151 minutes of Walking
- 4151 minutes of Walking: moderate pace
4151 minutes of regularly doing Mountain Biking will not only help you burn 39,987 calories but also raise your Metabolic Rate up to 42,953 kcal if you are a man and 42,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39987 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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