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How many calories do yo burn while 6 hours and 51 minutes of Mountain Biking?
Calories burned: | 5,123 |
Total duration: | 411 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 411 minutes of Cycling
- 411 minutes of Rowing machine training
- 411 minutes of Running
- 411 minutes of Walking
411 minutes of regularly doing Mountain Biking will not only help you burn 5,123 calories but also raise your Metabolic Rate up to 8,089 kcal if you are a man and 7,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5123 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 205 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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