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How many calories do yo burn while 20 hours and 4 minutes of Mountain Biking?
Calories burned: | 22,564 |
Total duration: | 4084 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4084 minutes of Canoeing
- 4084 minutes of Rollerblading
- 4084 minutes of Rowing
- 4084 minutes of Walking
4084 minutes of regularly doing Mountain Biking will not only help you burn 22,564 calories but also raise your Metabolic Rate up to 25,530 kcal if you are a man and 24,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22564 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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