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How many calories do yo burn while 20 hours of Mountain Biking?
Calories burned: | 36,414 |
Total duration: | 4080 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4080 minutes of Rock Climbing
- 4080 minutes of Rollerblading
- 4080 minutes of Rowing
- 4080 minutes of Running
4080 minutes of regularly doing Mountain Biking will not only help you burn 36,414 calories but also raise your Metabolic Rate up to 39,380 kcal if you are a man and 38,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36414 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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