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How many calories do yo burn while 19 hours and 44 minutes of Mountain Biking?
Calories burned: | 46,058 |
Total duration: | 4064 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4064 minutes of Hiking
- 4064 minutes of Rollerblading
- 4064 minutes of Running 10 km/h
- 4064 minutes of Walking
4064 minutes of regularly doing Mountain Biking will not only help you burn 46,058 calories but also raise your Metabolic Rate up to 49,024 kcal if you are a man and 48,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 46058 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1842 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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