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How many calories do yo burn while 19 hours and 29 minutes of Mountain Biking?
Calories burned: | 45,888 |
Total duration: | 4049 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4049 minutes of Hiking
- 4049 minutes of Jogging
- 4049 minutes of Rowing machine training
- 4049 minutes of Running 10 km/h
4049 minutes of regularly doing Mountain Biking will not only help you burn 45,888 calories but also raise your Metabolic Rate up to 48,854 kcal if you are a man and 48,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45888 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1835 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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