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How many calories do yo burn while 19 hours and 25 minutes of Mountain Biking?
Calories burned: | 40,112 |
Total duration: | 4045 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4045 minutes of Cycling
- 4045 minutes of Hiking
- 4045 minutes of Rock Climbing
- 4045 minutes of Rowing
4045 minutes of regularly doing Mountain Biking will not only help you burn 40,112 calories but also raise your Metabolic Rate up to 43,078 kcal if you are a man and 42,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40112 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1604 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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