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How many calories do yo burn while 19 hours and 3 minutes of Mountain Biking?
Calories burned: | 30,775 |
Total duration: | 4023 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4023 minutes of Rowing
- 4023 minutes of Rowing machine training
- 4023 minutes of Running 10 km/h
- 4023 minutes of Walking
4023 minutes of regularly doing Mountain Biking will not only help you burn 30,775 calories but also raise your Metabolic Rate up to 33,741 kcal if you are a man and 33,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30775 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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