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How many calories do yo burn while 18 hours and 47 minutes of Mountain Biking?
Calories burned: | 34,059 |
Total duration: | 4007 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4007 minutes of Rock Climbing
- 4007 minutes of Rowing
- 4007 minutes of Running 10 km/h
- 4007 minutes of Swimming
4007 minutes of regularly doing Mountain Biking will not only help you burn 34,059 calories but also raise your Metabolic Rate up to 37,025 kcal if you are a man and 36,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34059 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1362 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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