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How many calories do yo burn while 6 hours and 37 minutes of Mountain Biking?
Calories burned: | 5,174 |
Total duration: | 397 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 397 minutes of Hiking
- 397 minutes of Rowing machine training
- 397 minutes of Running 10 km/h
- 397 minutes of Swimming
397 minutes of regularly doing Mountain Biking will not only help you burn 5,174 calories but also raise your Metabolic Rate up to 8,140 kcal if you are a man and 7,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5174 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 207 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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