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How many calories do yo burn while 18 hours and 9 minutes of Mountain Biking?
Calories burned: | 39,359 |
Total duration: | 3969 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3969 minutes of Cycling
- 3969 minutes of Rock Climbing
- 3969 minutes of Rowing
- 3969 minutes of Rowing machine training
3969 minutes of regularly doing Mountain Biking will not only help you burn 39,359 calories but also raise your Metabolic Rate up to 42,325 kcal if you are a man and 41,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39359 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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