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How many calories do yo burn while 6 hours and 35 minutes of Mountain Biking?
Calories burned: | 4,196 |
Total duration: | 395 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 395 minutes of Jogging
- 395 minutes of Rollerblading
- 395 minutes of Rowing machine training
- 395 minutes of Walking
395 minutes of regularly doing Mountain Biking will not only help you burn 4,196 calories but also raise your Metabolic Rate up to 7,162 kcal if you are a man and 6,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4196 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 168 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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