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How many calories do yo burn while 6 hours and 32 minutes of Mountain Biking?
Calories burned: | 3,776 |
Total duration: | 392 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 392 minutes of Canoeing
- 392 minutes of Hiking
- 392 minutes of Running
- 392 minutes of Walking: moderate pace
392 minutes of regularly doing Mountain Biking will not only help you burn 3,776 calories but also raise your Metabolic Rate up to 6,742 kcal if you are a man and 6,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3776 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 151 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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