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How many calories do yo burn while 16 hours and 59 minutes of Mountain Biking?
Calories burned: | 38,112 |
Total duration: | 3899 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3899 minutes of Cycling
- 3899 minutes of Rowing machine training
- 3899 minutes of Swimming
- 3899 minutes of Walking: moderate pace
3899 minutes of regularly doing Mountain Biking will not only help you burn 38,112 calories but also raise your Metabolic Rate up to 41,078 kcal if you are a man and 40,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38112 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1524 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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