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How many calories do yo burn while 6 hours and 27 minutes of Mountain Biking?
Calories burned: | 4,276 |
Total duration: | 387 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 387 minutes of Jogging
- 387 minutes of Rowing
- 387 minutes of Running 10 km/h
- 387 minutes of Walking
387 minutes of regularly doing Mountain Biking will not only help you burn 4,276 calories but also raise your Metabolic Rate up to 7,242 kcal if you are a man and 6,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4276 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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