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How many calories do yo burn while 16 hours and 14 minutes of Mountain Biking?
Calories burned: | 38,218 |
Total duration: | 3854 min |
Your weight: | 154.3 lbs |
3854 minutes of regularly doing Mountain Biking will not only help you burn 38,218 calories but also raise your Metabolic Rate up to 41,184 kcal if you are a man and 40,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38218 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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