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How many calories do yo burn while 15 hours and 32 minutes of Mountain Biking?
Calories burned: | 31,321 |
Total duration: | 3812 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3812 minutes of Rock Climbing
- 3812 minutes of Rowing
- 3812 minutes of Rowing machine training
- 3812 minutes of Swimming
3812 minutes of regularly doing Mountain Biking will not only help you burn 31,321 calories but also raise your Metabolic Rate up to 34,287 kcal if you are a man and 33,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31321 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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