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How many calories do yo burn while 6 hours and 20 minutes of Mountain Biking?
Calories burned: | 4,392 |
Total duration: | 380 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 380 minutes of Hiking
- 380 minutes of Jogging
- 380 minutes of Rollerblading
- 380 minutes of Walking
380 minutes of regularly doing Mountain Biking will not only help you burn 4,392 calories but also raise your Metabolic Rate up to 7,358 kcal if you are a man and 6,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4392 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 176 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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