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How many calories do yo burn while 6 hours and 17 minutes of Mountain Biking?
Calories burned: | 4,593 |
Total duration: | 377 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 377 minutes of Jogging
- 377 minutes of Rowing
- 377 minutes of Rowing machine training
- 377 minutes of Walking
377 minutes of regularly doing Mountain Biking will not only help you burn 4,593 calories but also raise your Metabolic Rate up to 7,559 kcal if you are a man and 7,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4593 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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