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How many calories do yo burn while 14 hours and 20 minutes of Mountain Biking?
Calories burned: | 22,253 |
Total duration: | 3740 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 3740 minutes of Hiking
- 3740 minutes of Rock Climbing
- 3740 minutes of Rowing machine training
- 3740 minutes of Swimming
3740 minutes of regularly doing Mountain Biking will not only help you burn 22,253 calories but also raise your Metabolic Rate up to 25,219 kcal if you are a man and 24,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22253 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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