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How many calories do yo burn while 13 hours and 57 minutes of Mountain Biking?
Calories burned: | 31,594 |
Total duration: | 3717 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3717 minutes of Hiking
- 3717 minutes of Jogging
- 3717 minutes of Rowing machine training
- 3717 minutes of Running 10 km/h
3717 minutes of regularly doing Mountain Biking will not only help you burn 31,594 calories but also raise your Metabolic Rate up to 34,560 kcal if you are a man and 34,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31594 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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